Breakfast

Your Mother wasn't lying when she said, "breakfast is the most important meal of the day!"

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What you put into your body first is so important to how your body will function throughout each day. I am a firm believer you should begin each day with a glass of water and the main focus of your foods should contain fiber, rich vitamins, and omegas for energy. This can come in many forms and variations of flavors and textures. Scroll through and find your favorite recipe and don't forget to save it for later too!